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Bhangra Aerobics

  • Caboose Commons 2918 Eskridge Road Fairfax, VA, 22031 United States (map)

Do you like to workout, try new things, and experience new cultures!? Then this is the class for you! Join us for a fun workout on our front patios.

What is Bhangra Aerobics?
Bhangra aerobics is based on traditional and vigorous folk dances from the northern Indian state of Punjab. Dancers move their arms and legs to the beat of lively, Bolllywood music.

Bhangra aerobics is suitable for people of all ages regardless of fitness level. The classes are carefully planned and the steps are simple and easy to follow. Men and women are welcome! 30-40 minutes of cardio will be followed by core and strengthening exercises.

The class is free, but we ask that you sign up before so we have an accurate head count:

Earlier Event: September 21
Caboose Commons' Oktoberfest Birthday Bash
Later Event: September 22
Live Music, Eli Lev